As one of the first 150 people in the world to graduate with the Master’s in Applied Positive Psychology degree from University of Pennsylvania, AJ Adams is an expert on workplace well-being. For more than a decade, Adams has worked with organizations such as Merck, the National Oceanic and Atmospheric Administration and the Wharton School, teaching leaders and employees empirically validated, cognitive-behavioral skills, mindfulness techniques and positive psychology applications that foster resilience to stress, prevent burnout and improve performance.
By AJ Adams
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